Investing in massage is an investment in your health.
Full-body massages are generally performed in 60 or 90 minute sessions; however, a 30 minute massage focused on a specific area provides opportunities for relaxation thus providing an increase in well-being, reducing stress and boosting the body’s immune system. Services may be combined for your personal needs. A brief description of some of my services follows:
Ashiatsu Massage Ashiatsu (foot pressure) is a barefoot massage technique using comfortably deep gliding pressure over your body. Bars overhead are used by the therapist during the massage session for balance and support.
Relaxation Massage may include the use of one or more techniques such as muscle energy techniques, myofascial release, and Swedish. Appointments may be scheduled for 30, 60, or 90 minutes.
Prenatal Massage is a full body massage during the 2nd and 3rd trimesters that promotes a comfortable low stress pregnancy. Gentle and relaxing, this is a must for moms-to-be. Great for baby too!
AromaTherapy uses fragrant oils extracted from herbs, flowers and fruits to naturally enhance the benefits of massage. Before each session begins, you can choose one of five unique oil blends to be used in your massage lotion.